Tag Archives: power of attraction mantra

Worry Free Life: The “Hapiness-Sutra” Way

Worry Free life

“Happiness Sutra”


Sutra is a Sanskrit Word, meaning, “The Key”, I been using this method for a long, works like charm, i do see a transformation happening in many ways.

I know i sexed up the Method by naming it “Happiness Sutra”. 😉

The whole method is about thinking once, before worrying.

Checklists:

Notes to the Method:

1- The Checklists are the thoughts points you need to consider when you feel you are worrying for something.

2- Case: Is an example situation best fitting into the Checklist, sure there can be many such situations.

3- Explanation: A brief about the Checklist.

Checklist 1: Is my worry caused by assuming way too much/having false assumptions of the situation?

Case: Ops, I am too worried for past 3 days, he has not called/texed me still, he always used to call me.

Has he found someone Else?

Has he left me?

Is he no more interested in me?

Explanation: Observe possibly this worry of yours is caused by assuming too much and drafting false facts in your Mind/thoughts, which negatively make you believe that, YES the worry Exist, In Effect, it Does NOT. (That’s the Power and Beauty of Thoughts, it can make us believe even, what Does NOT EXIST).

Checklist 2: Am i over Reacting to the Situation OR Is it how, would i react to the Situation, if I am happiest person on planet?

Case: I am feeling sad, because they take me for granted, they say, they do not need me, I feel so alone and unwanted.

Explanation: As i observed, a typical (Not so happy) person takes no more than 10% of Actions on situations but reacts to 90% of the situations.

You decide now, You want your life wasted on just Reacting to the Situations and on what others DO or SAY about you OR “you want to be Proactive and Live the Life You desired For?”

Checklist 3: Is my Worry, the Solution for this Situation?

Explanation: The more you worry, the deeper you will find yourself, stuck into it. Does it SOLVE the situation? Absolutely NOT.

BUT

It surely DISSOLVES all your energies, unwontedly. This is again a byproduct of Over-Reacting (Refer to Checklist 2 ).

Case: I locked up myself for past 2 days, trying to find the solution and blaming me for all that happened I am feeling more and more confused, alone, puzzled.

What an Energy Sucker Situation, we create for ourselves. Think again, will Reacting do any Good?

How to use:

I strongly recommend to each one of you, to make a small postcard sized slip and write over it, all the three Checklists (Only Write the Checklists). The Case and Explanations are just for your understanding. Always carry this card with you; you can call it, “Happiness Sutra Card”.

Next time when you have any worry, Just hold one, sit back, take a deep breath, just cut out of the Worry for 2 minutes, pick out the card, Read aloud the checklists.

Tick against each Checklist. (Tick or No Tick)

If you find, you have not a single Tick on any of the Checklists, your Worry is just FALSE and does not even exist and is a mere Reproduction of Over-Assuming and Over-Reacting.

So, now you know the problem (False Worry), you know the Solution (Why to have False Worry at all).

My Experience: Needless to say, IT WORKS and it’s too addicting.

Action Pack: Use this method, update me with your results.

REMEMBER, no method is a Secret or a Magic, its just that our thoughts are too busy in worrying that we do not get time to be feel Happy at all. 😉

Law of Attraction and Gratitude Mantra

Law of Attraction and Gratitude

 

 

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”     – Rose Castellino
sneha_profile

From the Desk of Sneha Kulkarni

Attracting, being thankful for all we want and become in life is the power of Gratitude. Law of Attraction gives it a go.    Gratitude  …aaah just the word gets me on cloud 9 and makes me feel, it’s an important part of my life.

The vibration, which passes through by being grateful for the things we already have, put us on the same frequency with the       Universe and gets us more of what we want quicker.  Gratitude is connecting with our inner self, it’s a heavenly filling where in, it’s like opening our door way to the Law of Attraction, All we need is be grateful for the smallest thing , people or Experiences in our life. Make a conscious choice to turn towards positive appreciation.

So let start it right away! Think of the things, you’ve really grateful for it may be your family, friends, Car,  job, food,  water, health you can just name it your way, may be even for the lovely human being you  are J. Trust me each one is special in their own way.

Each day, put up with the habit for thanking for the smallest things in your life. If possible make up a journal and pen down each day for the things you are thankful for.

This practice not only helps us to divert our thought process from negative to positive but also gets us to an inner realization that there are tons of things in each one’s life to be thankful for. This attitude of gratitude will get each one of us closer to the universe, because of the feeling attached to it.

Thankfulness puts us in a state of well being and happiness and universe will follow more of it each day!!! With this attitude of gratitude

Over to you now, share your thoughts on Law of attraction and Gratitude.