Marty22,
Thanks for the question! I forget not everybody knows what EFT is.
EFT stand for Emotional Freedom Technique.
What is EFT -
http://www.eftmagic.com/blog/training/what-is-eft-emotional-freedom-technique/How To Do EFT -
http://www.eftmagic.com/blog/how-to/how-to-do-eft-emotional-freedom-technique/ Basically EFT is a very short, quick and super easy technique that you can use on yourself, for yourself, on anything, anywhere, any time, any place.
You literally tap on various, easy to reach points on your body.
You don't have what you want because on some level, YOU are blocking it. Or you have what you don't want because you are open and accepting it on some level.
EFT resolves and dissolves these blockages, to help you get what you want and get rid of all that you don't want.
I've had a complete 180 these past months. All thanks to EFT. Those that I'm now teaching it to are also beginning to experience the same effects in their own life.
EFT isn't for everybody. It is just one technique that can help you get what you want. It is just one solutions to your problems, not THE solution. Yet, EFT always works, you just might not know it.
The best thing to do is just start, do it for 30 days -
http://www.eftmagic.com/blog/how-to/how-to-do-eft-everyday/ and record in a diary or journal as you go along.
Then you and others will begin to notice the changes in you.
Movie Scripts
I start by writing the opening sentence...I'm so grateful and happy now that...
I sometimes include dates. i.e. now that today is Jan 31 2011 and I have or I am.
I write in the present tense, I am, I have, I feel.
Then I go around my vision board or write about what I want to achieve in as much detail as possible in as many senses as possible.
I sometimes write it daily or when I remember and feel like it. I even try and remember to read it too. I find by reading it, I find out where I can have and add more detail or change things that don't jazz me up and get me excited.
You can write about anything in your movie script. You could have a movie script for relationships, business, spiritual growth, 'stuff'.
Also as you read and write up your script, you can come up with ideas and things you can do to make it all happen. Then it is up to you to follow through on it. If you're afraid to take some action or if you believe something is not possible. You can use EFT to get over your hurdles and blocks...gotta love it!
Hope this helps.Any more questions, ask away.
