Author Topic: Release the Weight and Get Fit (Read 2904 times)

vpsean · « **on:** April 15, 2011, 12:10:05 PM »

I'm thinking this forum section should be titled, 'Law of Attraction for Releasing the Weight."

;-)

For those of you looking to lose the weight though ... do consider rephrasing it as releasing the weight ... see if that feels better. I know some of the people I've suggested that to have felt better about the phrasing about it, and thus made the experience much more positive.

With Love & Gratitude,
--Sean Patrick Simpson
www.AdventuresInManifesting.org

angel_star · « **Reply #1 on:** April 22, 2011, 12:42:32 AM »

I personally think 'Law of attraction for Perfect/Ideal Weight' is even better

Detached&Allowing · « **Reply #2 on:** April 22, 2011, 01:26:36 AM »

I have found the importance to be very specific quite interesting. Details.. they play an important role.

Pinkypink · « **Reply #3 on:** April 22, 2011, 01:41:04 AM »

Through personal and successful experience in achieving my ideal body- I didn't even put the word 'weight' in there, I just focused on 'sexy, toned, perfectly in shape and fit!' and I still do.... that seemed to magicly transform my body. hehe

Detached&Allowing · « **Reply #4 on:** April 22, 2011, 02:04:24 AM »

I like that!!

angel_star · « **Reply #5 on:** April 22, 2011, 12:19:55 PM »

Quote from: Pinkypink on April 22, 2011, 01:41:04 AM

Through personal and successful experience in achieving my ideal body- I didn't even put the word 'weight' in there, I just focused on 'sexy, toned, perfectly in shape and fit!' and I still do.... that seemed to magicly transform my body. hehe

Ahh! Perfect

Life Is Blissful · « **Reply #6 on:** April 22, 2011, 03:44:42 PM »

Quote from: Pinkypink on April 22, 2011, 01:41:04 AM

Through personal and successful experience in achieving my ideal body- I didn't even put the word 'weight' in there, I just focused on 'sexy, toned, perfectly in shape and fit!' and I still do.... that seemed to magicly transform my body. hehe

Hi Pinkypink,

As you have succeeded in achieving your ideal body, why don't you share your tips and experience here for the benefit of others.

Pinkypink · « **Reply #7 on:** April 22, 2011, 09:27:19 PM »

Hey Brightlight ~
I did actually write about it on here in another section- can't remember where tho! I will find it and copy it into this section.
Thanx!

Life Is Blissful · « **Reply #8 on:** April 23, 2011, 07:05:31 AM »

Quote from: Pinkypink on April 22, 2011, 09:27:19 PM

Hey Brightlight ~
I did actually write about it on here in another section- can't remember where tho! I will find it and copy it into this section.
Thanx!

Hi Pinkypink,

Thanks for your response and congrats on your achievement.

vpsean · « **Reply #9 on:** April 23, 2011, 10:55:24 AM »

Quote from: angel_star on April 22, 2011, 12:42:32 AM

I personally think 'Law of attraction for Perfect/Ideal Weight' is even better

You win Angel ;-)

Quote from: Pinkypink on April 22, 2011, 01:41:04 AM

Through personal and successful experience in achieving my ideal body- I didn't even put the word 'weight' in there, I just focused on 'sexy, toned, perfectly in shape and fit!' and I still do.... that seemed to magicly transform my body. hehe

That's a great idea Pinky. One of my students was talking about how they went to a seminar titled, I think it was, "Look better Naked" - ha. Perhaps a mix of that and yours, such as "Look Sexy Naked" would be great? :-)

With Love & Gratitude,
--Sean Patrick Simpson
www.AlskaPublishing.com
www.AdventuresInManifesting.org

Pinkypink · « **Reply #10 on:** April 23, 2011, 09:09:14 PM »

Hey Brightlight,
Here's what I wrote about 'LOA for new body' a while back - hope there is some helpful hints!

"
Hey guys and gals!
Just thought I'd share this cool manifestation that has come to life.
The last 15 years of my life I have been fit and in shape from exercising and eating healthy and feeling good about my body.
Then when I moved to NYC, I put on a bit of weight because I was drinking too many pina coladas!... THEN, I started 'worrying' about 'putting on weight' and tried to 'lose weight'.... the problem was i was focusing on those things so no matter how little I ate or exercised, it just wouldn't go away...and I was depriving myself of all the yummy foods I loved...I stayed at 140 lbs this whole time...even though I was exercising every day and hardly eating anything - My attitude was WRONG.
SO, when I REMEMBERED that the LOA is always at work, I began to change my perspective to 'feeling sexy and in shape and toned and tiny' again.
I found a photo of myself from when my body was at it's best and put it in my vision board folder on my computer... I also wrote down - "I'm so happy that my body is back to 126 lbs and toned!"
I would look at the pic occasionally and remember how I 'felt' when I was that size.
Over the next couple of months, I kept up the exercise, adding hiking and yoga, and I also started allowing myself to eat big yummy, heathy meals 3 times a day... all the foods I love too! like big sloppy vegie nachos, curries, huge tuna salads with lots of avocado, fried rice etc....
I just kinda forgot about the whole weight thing and just focused on the enjoyment of exercising and eating!
Before i knew it I was looking exactly like I did in that photo and weighing 126 lbs. (I lost 14 lbs)"

And Vpsean - Thanx!

PS- How d u 'quote' something on here from another post? I didn't know how to do it so i just copied and pasted heh heh