got the exact weight that i want and i need to be firmer this time

[Believing Love]

Hey guys

I have been affirming my self to be in my ideal weight ( 46kgs ) and I am now living as a 46kgs
but i have several problems with my skin and i need to be firmer
heck, i need my breast to look more firmer because when you lost all the weight your breast becoming smaller and bleh

any opinion on affirmation ?
oh and my skin is really dry and I dont understand why, i mean i drink 8glass of water everyday but my skin is still dry..
i really need to affirm my self with this ...

[tereza]

For the boobs thing, my affirmation is...I have great breasts. 
That's all. Just really appreciate them and be happy with them. Also, get a new bra that fits properly. A bra that fits, makes everything seem more special.

[Believing Love]

tereza, couldnt agree more about the bra ..
but what i want is they look good when i took them off
hahahahhaa
Yes .. that affirmation will be okay and i guess i should imagine my breast in the exact size that i want

[xkatex]

Congratulations on your weight loss! I'm sure if you use the same sort of technique for your skin and boobs it will work

Would you be able to say how exactly you managed to get down to that weight? Was it just by affirming or did you change your eating and exercise? I'd love to be able to attract that weight or around there.

Blessings

[Alexbit]

Hi dude,.
I thinks For gaining size of the body or any part of the body you do less raps and more weight but when you clean your body parts do more raps and less weight,.
Pasadena Personal Trainer

[I Love Rainbows]

Believing Love, that is quite a low weight unless you're very short. Being underweight can cause dry skin - often people with anorexia have very dry skin. I'm not saying you are underweight, but your post has me a little concerned. You can find out the healthy weight for yourself here:

http://www.nhlbisupport.com/bmi/

If you are taller than 156cm then you are medically underweight at the moment - if you're a bit taller than that, you're still right at the bottom of the healthy range. If you are quite short and medically not underweight, then congratulations on reaching your goal.

If you're not underweight, my advice for you would be to picture yourself with smooth, glowing skin and at the same time seek out a dermatologist. Keep affirming to yourself how you look and enjoy it, and when you do seek out a skin professional, do it positively - when you go to see them know that they will help you and your problem will be solved.

If you are underweight then there could be some deeper underlying emotional reasons that point to why this is. If this is the case I'd suggest getting yourself up to a healthy weight and at the same time tuning into your emotions and your body to see how you feel about yourself (this is probably a good idea anyway). Once you have a better insight as to how you feel about you, you're in a better position to choose the emotions you want. If you're underweight, it's also a good idea to seek out a GP.

Peace

[Evelyn]

Hello and thank you for this topic!
Believing Love, how did you lose weight? The affirmations really helped you?
Thanks

[fiercefoxie]

I weighed about 280 lbs 12 years ago. In the past 12 years, I lost 110 lbs, gained back 80 and then lost 60. You can imagine the damage I have done to my skin on my arms and stomach. I am still working out consistently and watch my food intake but upon practicing affirmations, every morning and every night I look at my body naked and tell myself "I love my body! I love how narrow my waist is looking and I love how the skin on my stomach and arms have seemed to bounce back nice and tight!" I've stopped all the negative bashing I have done to myself and only speak beautiful things about my body. I also thank God that I am healthy and can physically work out at the gym and that I can control my food intake. I also have a picture of my favorite fitness model on my vision board and look at it every chance I am in my room and think "I have a body like that!" I believe 100% that  I will reach my goals now!