"success stories about losing weight"

[truelove]

Well done Onlyhappiness!!

I have dropped another half a kilo!!!! I haven't worked out yet!! But beasue I am painting my studio I feel like I am getting a pretty good work out... well for mee hahaha!

I promise my body today I will lift those weights as well!!

I love my body
My body is strong
My body is beautiful
My body is slim and fit

 Go AMAZONS!!!!

[onlyhappiness]

 Good for you!!! We are winning!!! keep up the great work.
We are awesome

[beautifulmesss12sc]

I lost 70 lbs on the atkins diet ... i eat ALOT i can tell you how to make anything you desire even cinnamon rolls  the low carb way ... i have kept it off for over 2 yrs now

[truelove]

Bugger. I've been doing too much eating and drinking and now I am back where I started... 5kgs to lose!!! 

OK, time to get serious.

I mean... time to get happy with my body and let my body flow into alignment with my happiness!!!!

 

GO AMAZONS!!!! xxx

[Mr Brightside]

"GO AMAZONS!!!! xxx"

Dont really have anything to add to the post, but that made me laugh 

[truelove]

"GO AMAZONS!!!! xxx"

Dont really have anything to add to the post, but that made me laugh 

Good. My work here is done.

[onlyhappiness]

 Hey fellow amazoners!!! Just wanted to check in , i have lost another 10 pounds in the last 3 weeks ( and quit smoking at the same time , it can be done!!!!  Today signed up for a triathalon!!
10 weeks away , time to get serious!!!

 How is everyone else doing??

[over it]

I've lost 20lbs in 4 months, I feel and look better than ever! I like the fact that I can eat anything I want and not gain but have actually been losing steadily 1/2lb every two days. I'm happier and my vibrations are way up! Thanks! Boxing has been a blessing for me...it's something I took away from my relationship that I'm currently attracting back. I have something to thank my guy for!

[Sneha]

only happiness...10 pounds in 3 weeks is pretty good...ghow did u manage to? please share.

[Mr Brightside]

I lost 60, then i gained 5 or so back, now im back on the weight loss pony

[andygolay]

When I lived out in the Redwood forest, and was hiking a lot with a backpack, and doing a ton of writing, I lost a bunch of weight and felt really fit and alive.

Then i got a corporate job and sat around and eventually started into some unhealthy, sluggish habits, and gained a gut...

Lately, though, I've been getting back to following my heart, just finished a new book and looking to share it in e-reader format, and been running, doing pull-ups, and i am in that "ideal weight zone" again, though i intend to do more strengthening of my upper body this time around.

Did you know that even though the brain is only about 2% of our body weight, it consumes in the area of 20-25% of our calories? That's a lot of energy used by the brain! It stands to reason that when we process our thoughts, through writing, we can burn calories and lose weight. Julia Cameron mentions this phenomenon in her book "The Artist's Way," as she noticed her students getting thinner as they wrote three stream-of-consciousness "morning pages" each day. 

[LadyUniverse]

guess i did let go some weight 'coz my old pants are fitting again. so good...

[truelove]

Lost 1.5 kilos this week!!! 

Whoooo hoooo!

Wish I still only had 5kgs to lose like my post previously, but my recent set backs had me comfort eating... silly me!!

Getting back on track. 7kgs to lose... 

[onlyhappiness]

Truelove...
Thats awesome!! Good for you for getting back on your game 
I as well am back in the zone...just got back from " power " class ( its like aroebics with weights..awesome)
Keep up the great work!!

We can do this

[Mr Brightside]

I really have to recommend Yoga to you guys, if you never tried. Just amazing all around.

Not only do you get a really good workout, that doesnt hurt the next day at all, but its almost like meditation. Very relaxing and toning at the same time.

I did it for a few months this year, and im getting back into it. Im a pretty tall guy so the things i was doing were nothing short of a miracle never thought i could bend that way haha.

Give it a go