I believe this will bring it all home.

[Iron Ur]

Guys, I believe I've come across the best and final solution. I'm going to attempt to verify it as well..

I've been reading all of the success stories on the fourms post here latly, it seems that once they have finally let go, the goal is realized and the success stories pour in.

I've only known about this sort of thing conciously for less then a year now, and I feel  understand it so well. but like anything, we have to be aware of things first. I want to post something i've become aware of and prove that this will help everyone.

We all know that Albert Enstien figured out E=MC^2 right?  He also Figured out another formula that I don't remember half of it but but for the sack of argument I'll call the other half XY^3 .  He figure out that E was also equal to XY^3.

here is the intereesting thing, look at these formulas for a moment. E=MC^2 and E=XY^3. do you nothing anything about them? because no one esel did till 20 years later.

20 years later a young student who wanted to get into a university said "well If E=MC^2 and E= XY^3, then doesn't that mean, that since obviously E=E then MC^2 =XY^3?

MC^2 = E = XY^3       Yes it is true but Enstien never noticed that. and the young man who did got a noble piece prize as his simlpe observation. so here now is my simple observation.

I'm sure everyone here has come across the article from Mallica. she talks about discovering the way to bring back a love into your life. and explains how to do it..

http://www.powerfulintentions.org/forum/topics/getting-your-ex-lover-back

but notice she too posts a formula. 

intention + let go = receive.

interesting in fact wright that formula down, get a paper and some thign to write with and write . "Intent + Let go = Recieve. because I'm about to show your something and it will benefit you greatly to because self aware of it.

I've read things many times and never truely understood them until another time and place, but right that down. ok well understand now, that intention and letting go, IE detachment, means we recieve our desire.

Now check this out, I never saw or read the secret, I read message of a master and seven spiriutal laws of succes, you can find both for free online in pdf format. I'm going to quote something here from Deepak Chopra from his book, Seven spiritual laws of success. 

Intention combined with detachment leads to life-centered, present-moment awareness. And when action is performed in present-moment awareness, it is most effective. Your intent is for the future, but your attention is in the present. As long as your attention is in the present, then your intent for the future will manifest, because the future is created in the present. You must accept the present as is. Accept the present and intend the future. The future is something you can always create through detached intention, but you should never struggle against the present. Intention, grounded in this detached freedom of the present, serves as the catalyst for the right mix of matter, energy, and space-time events to create whatever it is that you desire.[/[/u]quote]

notice the part I under lined and bolded. Intention with detachment leads to present moment awareness. his is another formula to write down. Intent +Detachment = present moment awareness.

take some time to REALLY look at those to formulas, dont try to notice anything just look at them. do you notice anything?

watch this youtube video its abotu detachment pay close attention to it. especially at 3:00. watch that part multiple times if you need to.

http://www.youtube.com/watch?v=0QGbjxdrkAI

if you can here it for any reason I'll post it here.

Second: Have intensity of desire, but detachment from out come, and that means be focused in the moment.

Write thsi down at well "Being Focused in the moment = Intensity of desire and detachment from outcome." in short "Now=Intent +detachment.

ok now we're goign to look at all our formulas so far.

Mallica says "Intent+let go/ detach= Receive.

DeePak says "Intent +detachment = present moment awareness/ living in the NOW" and "living in the now = intenisty of desire + detachment from outcome"

now lets put them together:   Living in the moment = Intent + detach = receive. wirte that down and look it over, read it as many times as you have too.

have you come to the conclustion yet?

that Living in the moment = Receive? I know it sounds way to easy to be true. what if its just guess work? well I'm not going to leve you to guess. here is another piece from seven spiritual laws that read over but never noticed before.

The sixth spiritual law of success is the Law of Detachment. The Law of Detachment
says that in order to acquire anything in the physical universe, you have to relinquish
your attachment to it. This a very powerful thing to do. The moment you relinquish your attachment to the result, combining one-pointed intention with detachment at the same time, you will have that which you desire. Anything you want can be acquired through detachment, because detachment is based on the unquestioning belief in the power of your true Self.

there it is folks, "The moment you let go of attachment, combined with your intent, you will have what you desire" Deepak is bascially saying the same thing Mallica said.

Intent +let go = Receive   
Intent +let go = present moment awareness
Present moment awareness = receive.

here read this artivce I found

http://www.wisdom-of-spirit.com/present-moment-awareness.html

What does present moment awareness have to do with an intention to manifest desires? Everything!

Our future moments all emanate from the present moment. To engage in present moment mindfulness is to acknowledge the power and perfection of NOW. Truly, the moment, the here and now, is ALL that ever actually exists. It is the only thing that is real. Past and present only exist in our imagination. I can think about tomorrow, but when I get there, it will be NOW.

Using the law of attraction to our advantage means first becoming aware that in order to manifest desires we must be able to practice present moment awareness.We must have an awareness of the content of our mind and the nature of our thoughts in the NOW moment if we are to guide them towards being compatible to the energy of our manifest desires.

The ability to merge with the moment at hand to really assess our thoughts, feelings and content of mind involves activating the observer within. In doing this, we become at one with our expanding consciousness or higher self as we view our thoughts from the higher perspective of one who observes without judgment. This often allows us to get a much more accurate assessment of what’s really occurring than attempting to view the contents of our mind from the position of lower ego.

I stumbled across the following excerpt in “Joy, The Happiness That Comes from Within,” By OSHO.

“The desire for happiness simply shows that you are not happy right at this moment. The desire for happiness simply shows that you are a miserable being. And a miserable being projects into the future that sometime, someday, some way, he will be happy…..You are unhappy today. You project that tomorrow will be happy, but tomorrow will come out of this unhappiness and you will be more unhappy.”

He explains something here that is simple yet profound. It is this knowledge that is at the helm of successfully using the law of attraction to manifest desires.

If we want our future moment to be peaceful, happy and abundant, we MUST find a way in the present moment to feel happy and abundant and peaceful.

I personally find that the mere act of practicing present moment awareness, where we become completely at one with the here and now, has potent power to cause feelings of happiness and contentment. If we are truly at one with the moment, it actually becomes impossible to focus upon any thoughts that have any ability to cause negative feelings. If I’m practicing present moment awareness, my thoughts will not harken back to the memories of my past, nor will they project forward to the dream of the future. All focus will be on the NOW moment. With present moment awareness we can quickly harness our ability to manifest desires quickly. In fact, if your desire is for happiness itself, the shortest, quickest route of all, is present moment mindfulness.

This quote By OSHO further punctuates this truth regarding the importance of present moment mindfulness;

“Joy is the very stuff the universe is made of. But you have to look direct, you have to look in the immediate. If you look sideways then you miss.”

To engage in thoughts about the past or future is the equivalent of ‘looking sideways.’ Does this mean we should never think about past of future? My rule of thumb is; If looking at the past or future creates positive emotion within me, then it’s worth while. If not, I’m far better off practicing present moment awareness.


Most times that we attempt to manifest desires, it is because we feel that something is lacking in our present. The fastest way to manifest desires of all natures is to practice present moment awareness to capture the essence of our manifest desires in the here and NOW. When we feel that we NEED for something to manifest in our life, it is a very different energy than to ‘prefer’ for something to occur. The difference between the two can often be found in the present moment. If through present moment awareness, we can connect with even a semblance of the essence of our desire, we will begin to attract our manifest desires to us, right then, right there.

Attracting manifest desires into our reality is easy when those desires are compatible with the energy we are currently emitting.

For example: If I’m attempting to create wealth and abundance in my life, it’s very difficult to do from a present moment feeling of “I’m poor.” However, if I can practice present moment awareness and connect with the natural abundance within, I have already begun attracting MORE abundance into my reality.

Like energy attracts like energy. Using the law of attraction to our full advantage means expanding consciousness to recognize this and practicing present moment awareness to assess our thoughts and feelings as they relate to our manifest desires.

Those who regularly practice present moment mindfulness will likely tell you; “When you are at one with the moment, you realize that everything you could ever NEED, exists within that moment.” From this vantage point, all desires become nothing more than preferences as consciousness of the moment itself, creates the experience of inner joy and happiness.

Someone said once in her EFT and LOA manual that our only job is to rasie our vibration, and living in the moment we do that easily. in fact that is the essence of meditation is to always be present and live in the moment.

two great books that you can read are "THe power of NOW" by Eckart Tolle and "Inner Game of Tennis" by Tim Galleway

The Inner game to TEnnis acually has a method that mirrors the manifestation process 'exactly" with out even being aware of it.

that process is simple, 1 get your ego out of the way, 2 know your intention, 3 let go of the outcome, 4 witness the result while remaining detached. it's abit mor detailed then that but thats the jist of it.

http://www.youtube.com/watch?v=qTinoS9_XzI&feature=related

You will hear some people say "go into the gap, the space between your thoughts" that gap is the present moment, being focused in the moment you are concious but not thinking, and a side fact here. Thinking, which is 90% unconcious recalling of momeries and endles thoughts. takes 45% of yoru energy. thats almost half.

The MAin thing we have to do is get our ego out of the way, because the ego is the one with all the fears, doubts attachements etc etc. getting our ego out of the way allows us to manifest what we want wit hease. and a interesting fact here.

the EGO cannot live in the present moment, it can only live in the past or the future. without a past who were you? without a furture who will you be? thats what the ego asks. the spirit, what live in the now, which is your true self. doesn't worry or doubt or fear or attach to anything.

now, if your wondering "how do I live in the moment" thats not a un common question, something I've learned and Tim Galleway does and also finds is the easiest way. is simple focus on your breathing.

to focus in the moment you need something to focus on, somethign that is here and now, because to get the go out of the way you have to quiet the mind, and the best way to do that is to learn to focus it.

Simple observe your breath, donttry to control it or anythign just be aware of it, it's just like a brething meditation.

do this, just breath, if you start thinking of things just let them be and put your attention on your breath. if whatever you think or feel somethign comes up. just put your attetnion on yoru breath. and notice how you weel after a while.

also read this post.

http://www.powerfulintentions.org/forum/topics/my-ex-came-back

I am not sure if people remember me from last year, but I used to post here (and on the old page) about wanting to get my ex back. I tried Remote Seduction, as well as One Command and Goddy's advice to write 15x per day. I did that for about a month, last year,and then decided to "let go" and try to just enjoy my life and move on. I dated someone else for a while, and have just focused on living in the moment, and working to make new memories with new friends. I have been doing this for the past year, but then, all of a sudden, out of the blue, yesterday, my ex contacted me and asked me out for coffee. I met with her, and long story short, wants to know if i would like to try dating her again!!!

I am totally stunned by this. She broke up with me on Dec 30 2008, and here it is, 18 months later, on Sept 2 2010, she contacted me to see if we I would consider dating her again. She contacted me via Instant Message, and started talking to me ina nice way and as if we had never broken up or fought.

I am not 100% sure if I will, as so much has changed for me, but the fact that she did come back, makes me feel great. it is like the hurt and pain I felt from the breakup (which I never truly got over, because I never met a girl that was better than her) never existed at all. I do believe that the manifestation efforts that I went thru must have worked. It did not happen right away, but it seems like ti did finally manifest, in the timeframe that the Universe picked.

[Moscowlvr]

Wow this really hit home, Iron Ur. Its kinda like...I kept hearing all these things about intention and detachment, but somehow it never registered until now. Thank you for sharing this!! I might just read this over and over again if I have to. Thank you.

My question however is, if we've already had a lot of fears/doubts/negative thoughts about our desire or currently have them, will detaching and being in the present still work? Is it too late? I mean, do those negative thoughts and beliefs override your intention even when you live in the present and let go?

[Queen Of Light]

This is absolutely fantastic... thanks so much for taking the time to post this Iron Ur. This is EXACTLY what I needed to read at this point of my LOA journey.

"Have intensity of desire but detachment from outcome".

[Iron Ur]

My question however is, if we've already had a lot of fears/doubts/negative thoughts about our desire or currently have them, will detaching and being in the present still work? Is it too late? I mean, do those negative thoughts and beliefs override your intention even when you live in the present and let go?

Is it ever to late? you mean has time run out?

Time is an illusion, only the EGO understands time, the true self is timeless. there fore the answer is it is never too late. you know Andrew wilki on thsi site that owns eftmagic.com? he and his girl we apart for 12 years. and they still got back together, that does -not- mean it will take 12 years. it just means that time is not a factor.

here it is 10 am in china it's 10pm or somewhere in that area. today here is tommorw in austrailia

and what about your fears/doubts and negative feelings? those also belong to the ego.

when you get the ego out of the way, all of his 'stuff' goes with him. doubts fears worries illusions of time.

all fear, all attachment, all doubt all negative feelings are ego based. attachment is the egos' sense of lack, --fear is the egos desire to be in the future--  doubt is the ego's inability to trust the true spirit. NEgtative emotions are just the bodies reaction to the egos fears and doubts

the spirit has no fear, it has no doubt, identify yourself with it, live in the moment where it lives. and with out fear, there is courage. without doubts there is trust.

interestingly, what we call LOA athletes call sports psychology. athlets who worry about making the goal or beating the other team stuggle and strain and fail because they are trying to hard.

but when they get into "the zone" which is also the present moment/ detaching/ being one with their spirit all same thing.  they are able to perform super human feats of speed strength and endurance.

idenify yourself with your ego you have limits, identify yourself with your spirit, their are no limits.

[ava]

Another great post Iron ur! Thank you so much...

[Iron Ur]

I almost forgot to post this as well. I read it in The Seven spiritual laws of Yoga.

I will remind myself to practice present-moment awareness in all my actions. I will
refuse to allow obstacles to consume and dissipate the quality of my attention in the
present moment. I will accept the present as it is, and manifest the future through my deepest, most cherished intentions and desires. Practicing Present-Moment awareness empowers our deepest desires. ~Seven Spiritual laws of Yoga

here is another article to read up on

http://www.wisdom-of-spirit.com/present-moment-awareness-for-raising-your-vibration.html

What do present moment awareness, raising vibration and manifesting desire have in common? Present moment awareness has long been touted as a means of expanding our consciousness and inviting greater peace into our day to day lives. Practicing moment to moment mindfulness manifests all of these things and more.
The act of focusing your awareness acutely upon each moment as you experience it, is also a powerful means of raising your vibration. Raising our vibration is a very important aspect in manifesting desire. In order to manifest desire, we must be a vibrational match to it. In short, this means we must be 'feeling good' if we want to align with a reality that will provide all the great things we are seeking.

In my experience, nothing quite brings me to this great feeling place, or works better for raising my vibration, like present moment awareness does.



Practicing present moment awareness involves focusing your awareness upon every nuance of the present moment facing you. It means being mindful of everything that the "now" moment contains.
I woke up this morning feeling a tad out of sorts. I could clearly feel that my vibration was not in a great place, certainly not in the arena of where it needs to be for me to align with day's events that would bring me joy. I made a conscious decision to become mindful of the present moment.

Now, like many spiritual practices, this one is easier said than done. About two minutes after making this decision, I grabbed my grocery list with the intent of scrawling "plastic spoons" onto it, and was greatly amused to catch myself adding the words, "present moment awareness" instead. Clearly, I was NOT in the moment. Ironic, and very indicative of how untrained my power of focus has become lately!

When you get into the habit of practicing moment to moment awareness, not only do you begin feeling great and manifesting desire like crazy, it actually becomes easier to do. When we focus upon the moment and really become one with it, we also are in the process of expanding our consciousness. We become more attuned to and aware of the unbounded nature of our consciousness. I find it rather interesting that focusing our attention inward more minutely, has the end result of making our sense of self larger, rather than smaller.

I've gone through periods of my life where I've practiced moment to moment awareness for long stretches of time. It really is a habit that becomes easier to practice the more you do it. When you're not in practice, it's sometimes wise to find some way to remind yourself to re-focus upon the moment when your mind wanders off. Such things as placing sticky notes to yourself where you're sure to see them, or wearing a particular piece of jewelry or some kind of trinket upon your person, that becomes a trigger for you, can help with this. This involves 'charging' the item with an affirmation when you put it on. For example: If I'm wearing a heart pendant around my neck, as I put it on I'll tell myself; Every time I look at this, or touch this, I'll be reminded to refocus upon the present moment. Practicing mindfulness meditation helps greatly in the cultivation of this habit. (See link to meditations page below). Meditation helps train the mind to focus inward.

Paying attention to the present moment means focusing ALL of your consciousness upon 'what is.' Let's say I am making breakfast for my kids. As I walk to the fridge to grab some fruit, my focus is not on the future action of opening the fridge and grabbing the fruit. It is upon each step I take as I move towards the fridge. Once I reach the fridge, my focus is upon my fingers wrapping around the handle and pulling upon it. Each sensation is felt and experienced in the precise moment it is occurring and you'll find when you really narrow your focus into each precise second like this, each sensation and experience becomes near sublime, exquisite in it's perfection. True moment to moment awareness results in a savoring of each momentary experience.

Whenever we find ourselves rushing forward with thoughts of the next moments to come, we are in effect resisting the moment at hand. I know this to be true on a very deep level, yet still often find myself doing it. This is further proof that this requires practice for it to become an ingrained behavioral habit. Like any behavior though, being in the moment CAN become habitual. As far as habits go, this one would be well worth developing.

Clearly there are levels as to how minutely we choose to focus our attention. When you get to the point where you are literally 'at one' with each second of the present moment, a beautiful transformation occurs. You realize that within each precious moment is everything you could ever need. You see the splendor and perfection of everything as it is. Someone in this state of being is someone who is vibrating very high. When raising vibration to this level you can expect your reality to mirror this back to you. Highly desirable events will flow into your experience effortlessly as one perfect moment manifests into the next. I've experienced an entire day or two where I've been mostly in this state and I can attest to the fact that it's absolutely transformational in terms of taking you into an entirely different and amazing reality.

Okay, I've convinced myself....I'm off to practice my present moment awareness and this time I'm going to stick to it!

[onlyhappiness]

Thank you Iron Ur ,

 It's funny i just started reading The Power of Now and absolutlely inspiring. on a side note i quit smoking recently and am using this to help as well , don't think that i used to smoke yesterday or that i might want one tomorrow. right now i don't smoke!!

So we can actually use The Power of Now/ Present moment thinking in everything we do
Thank You again , brilliant posts

[Manifestingdreams777]

hmm I think I understand what you mean by present-awareness...

But I thought we're supposed to concentrate/focus on the end result of our desires? I'm not sure why, but I'm a bit afraid of letting go of the focus on it! If I pay attention to other things in my now, I won't be able to focus my desire, is this correct?

I've done quite a bit of negative thinking pertaining to my desire, and if I just ignore it and think of the moment instead of thinking good thoughts about my desire...isn't that bad?

[Iron Ur]

thats why I read and study from people Like Deepak rather then the folks who made the secret. Look up the seven spiritual laws of success, it's free pdf online.

I do know where your coming from, I was confused in that area myself. you see, the part of your mind, the sub concious, it KNOWS what you want. and it wants to bring it to you.

think of it like this, your working at a job and you see a boss who si always asking this empolyee "what are you doing" or telling them what to do. if the boss keeps stoping the empolyee from his work, will it get done? nope.

if the boss simply trusts to employee to do his job, the employee can work in peace and a good pace. trust your subconcious mind to know what you want and to bring it to you.

Intention combined with detachment leads to life-centered, present-moment awareness. And when action is performed in present-moment awareness, it is most effective. Your intent is for the future, but your attention is in the present. As long as your attention is in the present, then your intent for the future will manifest, because the future is created in the present. You must accept the present as is. Accept the present and intend the future. The future is something you can always create through detached intention, but you should never struggle against the present. Intention, grounded in this detached freedom of the present, serves as the catalyst for the right mix of matter, energy, and space-time events to create whatever it is that you desire.

your Attention should be here and now, your Intention should be what you want. if you put your attention on something thats not here, your vibration is that of "Something not here but in the future" which is the same as being attached.

the more you focus on something you "want" you get more of the wanting. if you focus on the now what you want comes to you.

Intention is the real power behind desire. Intent alone is very powerful, because intent is desire without attachment to the outcome. Desire alone is weak, because desire in most people is attention with attachment. Intent is desire with strict adherence to all the other laws, but particularly the Law of Detachment, which is the Sixth Spiritual Law of Success.

[Factory made]

Intention+Detachment/Let go=Receive!

Brilliant! And so deceivingly easy!

However...if my intention is to get my girlfriend back it seems a little difficult right now. I haven't seen her in half a year...I can hardly remember what its like to be happy with her, but I know I love her everything about her. What happens if you can't remember, visualize, or even feel what it would be like because your forgot? I do however remember the coldness she displayed at the end... Does it make your intention null if you forgot what it feels like even though you want it with all your soul?

I was able to visualize pretty well for awhile, but I can't seem to achieve that at the moment. Its like I almost forgot. Does that mean if I let go/detach I still won't be able to manifest because I've forgotten?

[truelove]

Wow, Iron Ur what an amazing post! Thank you so much!

I had been thinking that sometimes we make things so complicated, because we are funny beings who think if we are not 'trying' and doing something, nothing will happen for us, that is human conditioning though.
We find ourselves trying to control things and not trusting that our desires have already been heard. And we state our conditions of who, what, when are where we want things to happen.

There is absolute relief in letting it all go.

As a lazy manifestor I really love this post. 

[Iron Ur]

Intention+Detachment/Let go=Receive!

Brilliant! And so deceivingly easy!

However...if my intention is to get my girlfriend back it seems a little difficult right now. I haven't seen her in half a year...I can hardly remember what its like to be happy with her, but I know I love her everything about her. What happens if you can't remember, visualize, or even feel what it would be like because your forgot? I do however remember the coldness she displayed at the end... Does it make your intention null if you forgot what it feels like even though you want it with all your soul?

I was able to visualize pretty well for awhile, but I can't seem to achieve that at the moment. Its like I almost forgot. Does that mean if I let go/detach I still won't be able to manifest because I've forgotten?

often people who get there desire are the ones who have forgotten. forgetting very much into the field of detachment, not fullly. and by often I mean they either simply detached or forgetten.

consdier this, you think of memories of the past right? those memories are sub concious, and that part of you does the work behinds the scenes when your not looking.

as long as you have an intention, it will get fufilled provided you are detached and not stressing to be successful or fearing failure.

 

[Marianna9351]

.....manifesting techniques is different 4 everyone.  I personally believe u do not have 2 forget your desire to manifest.  If thinking about it makes u feel good, then it is okay...keeping your vibrations high is key...if there is alot of resistance then forgetting is good....

[ava]

@Iron ur,so if we should just live in the present moment,it means visualization,is not good for us.cause it is about future and when we visualize something we desire,our focus is on (past memories)or in the(future)that our mind has built it,instead of the present moment...and i think with this theory,it doesn't need to visualize our desire....and i have noticed that visualization make some people attached to the desire...for example,when i had visualized my desire a few months ago,i was OK,but there have been months that visualization makes me more attached and when i open my eyes,i feel that i am so far away from the (NOW/PRESENT).and i should add this point i am agree with the theory(living in the present)will lead to manifesting desire.cause i had that experience before and i knew that it is true.
what is your point of view about all of this?

[Iron Ur]

visualization in this form is known as 'psychosynthesis' meaning 'mind composition'

in sports psychology this is a powerful tool. if a basket ball player were to imagine himself shooting a ball and making it every time, his sub concious would believe it is real because the sub concious doesn't know real from fake.

there have been studies and proof in this area for self healing and self changes. women for example who want to increase the size of thier bust naturally have gone to hypnotherpaist, and visualized themselves as having a larger bust. and it has proven successful.

when  babies are still babies, no one teaches them how to walk or to talk. they learn by 'watching' by seeing it happen. then they try to walk and to talk.

Unlike us, they do not get discouraged if they have trouble, they just keep getting up and falling down or talking gibberish until they get it right.

mystics have been using visualizations for milleniums for the purpose of making things happen. the trick is to imagine your goal is already done.

the purpsoe of visualizing is to make you sub concoious know what you want by showing it. you imagine that the thing you want is already here.

it's not that you shouldn't visualize something you want, it's that you dont get attached to it. the problem with alot of these LOA teachers is that they dont  know how to expalin what works.

Robert Bruce for example, discovered that how we define 'visualization' and how the sages defines it was very different.

the LOA teachers say "put your attention on the thing you want" then say "forget all about it and let go" which sounds totally controdictory and frustratingly confusing.

it's like when they tell us to us affermations, affermations work! but... they work when the sub concious knows what to do with them.

true visualizations is not just vizual, when you vizualise. allow your semses to see and hear and smell and touch everything as if it was real, and now.

THEN once you done, bring you attention back to what ever your doing in that moment and let your sub concious mind create that thing to imagined.

think about it like this. think of a hobby you like or a take. and consider what is your attention and your intention.

lets say you want to grow a flower garden. your -intent-  is to grow that garden, but your -attent- is on digging the ground, planting the seeds, covering the seeds, watering thr seeds etc.

say your a base ball player up to bat. your -intent- is to hit the ball and run to the base. but your attent is to watch the ball.

see that I mean?

your -Intent- is for the thing you want, your attention is to be here so you can get to your intent.

think about driving a car, if your intent was to go the the resteraunt down the road, and you focused your attention on it, if you NEVER took your eyes off of it, what would happen? you might hit some one or get hit or run a stop sign or light. get pulled over, get into a wreck. you'd never get there would you?

now. if you set your intent to going there. then put your attention on driving yor car. pulling out stopping at the signs and lights. yelding etc. ""What ever was happening in that moment"" you would eventually get there.

putting your attention on the presnt simply means your grounded and detached. and you have to be detached to manifest your desire, your intent is still there even though your not thinking about it all the time.

watch that second youtube video I posted, you should see deepak exlaining the LOA.