Hey Yolo! Its really ok to feel sad, miss him and get frustrated. But the problem comes only when you let these negative feelings to completely take over you. Alright you felt bad, cried or worried...now release it. Try doing this: Tell yourself that for the next thirty minutes you are going to feel as happy as you can. You are going to think only good thoughts (that are strictly not related to him), you are going to do only what you love, you are going to daydream...whatever makes you happy. Do this for thirty minutes and notice how great the feeling was. Once you successfully finish thirty minutes, extend the time to next sixty minutes and continue feeling good, then extend again...and so on. It may not be possible to stay happy throughout the day in the beginning, so its ok if you feel sad in between. But try to get over it and shift your thoughts. Split the day into small segments and decide to be happy in each segment no matter what. By doing so, in a day you would have spent maximum time feeling happy which will outweigh the minimum time that you feel sad. Slowly you'll be able to feel happy more and more often and things will start to change 
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