a blue day ...

[belive88]

hii my dear friends! I know i can always write hear what im feeling and you guys always put things into perspective for me. Today is my day off work and i woke up feeling down like a sudden urge of missing him ! The last i heard from him was nearly 2 weeks ago tomorrow on my birthday when he text me at midnight to wish me happy birthday. I also had an urge to check his facebook page-i havent done so in a long time and feel proud of myself, so i dont want to check it. I have all thhese negative thought going on in my mind and i feel really down! I want to text him but id rather him text me first. I havent been practicing LOA for over a month now, not even my gratitudes, could this be the reason why im feeling this way and the reason why things arent moving ahead and iam not yet recieving what i want? I would appreciate all your advice pleasee, its not a good feeling to be feeling low as i know it attracts more of it x

[marioska]

Hi, @believe88, how do you feel right now?

[crazysoul]

please dont contact him first.

i felt exactly the same yesterday.... today much more better though.
accept this feeling to be low, its normal.

ask the universe to give you the strength to let go the attachment, they will response

snding you much power of love

[ellebelle]

I agree with crazysoul, don't contact him while you are feeling down in the dumps.

It will take a little motivation when you're sad, but really try and start doing some positive affirmations and your gratitudes. Write a handwritten letter to him, saying all the things you want to say and all the emotions you are feeling. Then keep the letter somewhere safe, do not send it to him. It will make you feel so much better. Your ex will contact you first, but you need to feel good yourself first. Like attracts like! You need to be in a state of mind where the outcome doesn't matter to you, at least not drastically. Do not worry about feeling down, we all have these days but you'll pick yourself right back up in no time.

Also, congrats on not looking at his Facebook profile. That's a big no no in my eyes, ignorance is bliss and you'll surely end up seeing something that is probably perfectly explainable, but you'll over anaylse and get upset. At least, that's what I used to do. I haven't looked at my ex's profile in six months, I unsubscribed to him so he doesn't appear on my news feed, even though we're back on speaking terms. I still have a lot of healing to do. 

Lots of love to you. xx

[Vicki Christina]

Elle Belle Has great advice.  Believe - you need to get out on your day off and find some fun, or find a good book or movie to lift your spirits.   Sometimes a LOA break is good, but it sounds like you are ready to get back on track!!!  VC

[crazysoul]

great post ellebelle, i completely agree with you, couldnt have said it better!!!