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Topics - Starlight125

Hey, I've been in this community for 6 years!!!! I haven't been active for a long time. However, I know a lot of people want to use LOA to get their ex back.
Anyone wants to join a Whatsapp or Discord group chat where we support each other to get an ex back? You can share your success stories, tips, advice, and what method worked for you. Or where you can rant and get support <3
(This is a free support group)

WHATSAPP LINK:  (The most active group in the moment)
https://chat.whatsapp.com/G9v0XRlqdYl9fMK4kmD4w4

Discord: Add me as SZA#7686 and I will invite you.

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So I see alot of people having doubts here.  :-[
I bet this article will make you smile and make you feel better when you do these practice :D

30 Ways to Practice Self-Love and Be Good to Yourself

Hey you! Did you know that youíre very special? There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life ó YOU. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. Itís not about being self-absorbed or narcissistic, itís about getting in touch with ourselves, our well-being and our happiness. We practice self-love so we can push through our limiting beliefs and live a life that truly shines.

So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:

1) Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.

2) Fill your body with food and drink that nourishes it and makes it thrive.

3) Move that gorgeous body of yours every single day and learn to love the skin youíre in. You canít hate your way into loving yourself.

4) Donít believe everything you think. There is an inner critic inside of us trying to keep us small and safe. The downside is this also stops us from living a full life.

5) Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.

6) Stop the comparisons. There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.

7) End all toxic relationships. Seriously. Anyone who makes you feel anything less than amazing doesnít deserve to be a part of your life.

8 ) Celebrate your wins no matter how big or small. Pat yourself on the back and be proud of what you have achieved.

9) Step outside of your comfort zone and try something new. Itís incredible the feeling we get when we realize we have achieved something we didnít know or think we could do before.

10) Embrace and love the things that make you different. This is what makes you special.

11) Realize that beauty cannot be defined. It is what you see it as. Donít let any of those Photoshopped magazines make you feel like your body isnít perfect. Even those models donít look like that in real life.

12) Take time out to calm your mind every day. Breathe in and out, clear your mind of your thoughts and just be.

13) Follow your passion. You know that thing that gets you so excited but scares you at the same time. The thing you really want to do but have convinced yourself it wonít work. You should go do that!

14) Be patient but persistent. Self-love is ever evolving. Itís something that needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times.

15) Be mindful of what you think, feel and want. Live your life in ways that truly reflect this.

16) Treat others with love and respect. It makes us feel better about ourselves when we treat others the way we hope to be treated. That doesnít mean everybody will always repay the favor, but thatís their problem not yours.

17) Find something to be grateful for every day. Itís inevitable that you are going to have your down days. This is fine and very human of you. Itís especially important on these days to find at least one thing you are grateful for as it helps to shift your mind and energy around whatís going on.

18 ) Reach out to family, friends, healers, whomever you need to help you through the tough times. You are not expected to go through them alone.

19) Learn to say no. Saying no sometimes doesnít make you a bad person, it makes you a smart person.

20) Forgive yourself. You know that thing you did one time (or maybe a few times) that made you feel bad, embarrassed, ashamed? Itís time to let that go. You canít change the things you have done in the past but you can control your future. Look at it as a learning experience and believe in your ability to change.

21) Write it down. Head swimming with so many thoughts itís giving you a headache? Write them all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Keep it in a journal, tear it up, burn it, whatever you need to do to let it go.

22) Turn off and inwards. Grab a cup of your favorite tea, coffee, wine, whatever your choice of drink, and sit down for a few minutes on your own. No TV or distractions, just you. Think about the wonderful things that are happening in your life right now, what your big dreams are and how you can make them happen.

23) Give up the need for approval from others. ďYou can be the ripest, juiciest peach in the world, and thereís still going to be somebody who hates peaches.Ē Ė Dita Von Teese

24) Be realistic. There is no person on this earth that is happy every single moment of every single day. You know why? Because we are all human. We make mistakes, we feel emotions (good and bad) and this is OK. Allow yourself to be human.

25) Get creative and express yourself in whatever way you like. Painting, writing, sculpting, building, music, whatever takes your fancy, and make sure you leave your inner critic at the door. There are no right ways to be creative.

26) Let go of past trauma and wounds. This can be a really tough one and it may be one of those times you need to turn to others for support. The truth is though, when we let go of things that have happened to us itís almost like a weight is lifted off our shoulders. We donít have to carry that around with us anymore. We deserve better.

27) Find your happy place. Whereís the one place you feel totally at ease, calm, happy, positive, high on life? Go to that place when you are going through hard times, or imagine yourself being there. Think about how it feels, what it smells like, what it looks like.

28 ) The next time you are feeling happy and on top of the world make a list of your best qualities and accomplishments. It may sound a little corny, but it can be a wonderful reminder when you are having a day thatís less than amazing.

29) Get in touch with your inner dialogue. If itís anything less than loving, encouraging and supportive, itís time to make a change. You deserve to be spoken to in the same way you would speak to your best friend, sister, brother, daughter, or son.

30) Have fun! Get out there and do the things that light your fire. Enjoy them, enjoy being you and enjoy your incredible life

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