using binaural beats?

[Christy Michelle]

Yep! I havent listen to the alpha ones because I use them at night and for what I understand, gamma, delta and theta (deepest) are the best for sleeping. I read somewhere that altough you can feel sensations and effects since the first time, that 40-60 days of "training" or continuosly hearing will be better. It doesnt botter me to hear it as i sleep, so so far, so good. Il liking the delta most, but im experimenting with 1.the frequency, 2.the maker (youtube user), and 3.the format. Some of them are "pure" waves (only the "disturbing" biiiiiiiiiiiin sound), but most of them are accompanied by tunes, songs, or chants.

Really like it! I feel sorta weirdo trying messing with my brain XD

[boomergirl]

Another one is Brainsync.com

Brain Therapy by Kelly Howell.  These CD's need to be purchased.

[57angel]

@Christy, can you please share a winamp copy of that? I will appreciate it very much if you can

[drcarmocha]

Binaural beats are great to raise an altered mind state , i found that hear a natural sound or a pure frequency is the best for me.

There are other techniques , you must listen binaural beats with headphones , but there are techniques that you can listen with speakers , like isochronic sounds , in some way isochronic sounds derive from techniques used in zen temples o budhism to raise meditative states.

Our brain can sync to any rythm , not only binaural , just think on electronic music , or dance music , they are arround 120 beats per minute , and think on people dancing that music ! , that is an altered state too, our brain is like a rythm machine.

These techniques are in  some way an alternative to meditation because byou raise that state
in less time.

[crazysoul]

from what i found browsing the web..... is it now the alpha state which is the best to manifest and visualize?

[drcarmocha]

Yes Crazysoul , because between 8-10Hz (levels of alpha) we are very relaxed , it's perfect to make affirmations because in the alpha state we are open minded, relaxed and is one of the first stages of hypnosis , and we have less resistance.

I'm from Argentina , and here i discover a LOA coach called "Dr. Bonomi" that put special attention to raise the alpha state, i don't like some aspects of his teachings , but with other things that i have read and almost learned ,i think  raising the alpha state could be one piece of the puzzle .