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How to Make Happiness Automatic

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matthewferry:
If you seek happiness, then you must start with basic steps to make it automatic. Happiness is your natural state but you must remove what is blocking it.

As a Life Coach and working with thousands of "big players" in their respective industries, the process they used to get there often seems inapplicable to the other aspects of life like happiness or peace. 

Although I have a blog post which are explains  three basic steps here:

http://matthewferry.com/blog/2009/10/life-coaching-tips-to-make-happiness-automatic/


Would any one like to share any three tips to make happiness automatic? Where would one start in order to have consistent happiness?

Share your thoughts!

Sneha Kulkarni:
hi
My three steps would be

1) stop thinking and expecting too much from the outside world, detach yourself.

2) stop blaming others

3) Dont keep any kind of grudge against any one and forgive every one with clean heart

sneha

matthewferry:
That's great sneha!

Our views against others are merely our opinions, not the truth of who they are.

cheers!

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