how important is a gratitude journal for LOA?

[crazysoul]

just started my gratitude journal.
how important is it for get wht you wished for?

would be much appreciated to read some success stories 

thank you in advance

[ImMarkBsWife]

I have one, i've been doing it for a few years, the only things is i do it differently now.

I use to only put the things and people on there that are in my life NOW and that i am grateful for all of it now.

Instead, this past week--because of all of you & several posts i have read on these board--i now add in the things (additionally) that i WANT TO MANIFEST (in the future) and write them down as well, as if they are ALREADY MINE i find it brings up my positive vibration AND it gets me excited as well, which is what you want..pure emotion..like it's already a done deal AND has materialized in your life NOW!!!!!

Same with my vision board..everything on it IS already mine..thats how i view it now.


I hope this helps you:)


God Bless!

[irishgirl69]

I think it's very important, but what's more important is finding things in your every day life to be grateful for - even if they have nothing to do with your desire.  The more you express gratitude, the higher your vibration becomes.  I also find it very useful to go back and read my gratitude journal from time to time.  It shows me everything I have in my life that is wonderful and how far I've come.  I also tend to notice patterns - such as when something seemingly bad happens in regards to my desire, I suddenly see more things that I perceive as signs that my desire is manifesting.  It's a really important tool.

[lise]

I don't think the journal in itself is important it's the gratitude, how thats expressed is up to you and I don't think itmatters whether its a journal,a list or in your head.ajournal is a useful tool for recording and reflecting and seeing the things you have to be grateful for accumulate which is more difficult to do in your head or it is for me. I like writing but for other people a photo album/ scrap book of images, they are grateful for might appeal more. I don't think how you do it is the focus. I don't alwsys have time to write at length but can find time to mentally give thanks even if it's whilst I'm in the shower.

[Vicki Christina]

Well I was keeping my notes of gratitude and affirmations on my cell phone....  I would review them when I was sitting and had time to think and feel the grateful vibrations - sometimes I would be at work on a break, while at home, while waiting for an appointment, etc.   Guess what?  It is all here and accomplished from the list I was keeping last year....  It just took a while to allow and believe together.   

Now I have to make a new list and find a way to allow and believe it all again!

[57angel]

I have been keeping my gratitude journal for almost two years already, listing everything that I am grateful for every night before I go to sleep At first, there are only few things that I am grateful for, I noticed that the list keeps on getting longer and longer Every time I write in my journal, I just can't stop smiling and smiling, knowing how blessed I am! I also include those that I want to have, and as I review my journal, there were a lot of those that I wrote that has been given to me already. The attitude of gratitude not only lift our spirits so high knowing how blessed we are, it is also an insurance to blessings