Helpful in clearing negative energy

[Happybeingme]

Hi,

So I was wondering the other day if anyone on this forum has ever heard of smudging to get rid of negative energy. Well when I first heard of it it was used on some reality tv programs I am sorry to say I watch. I thought it was a bunch of bull. However when I was speaking to this Native American woman about my anxiety and negative feelings she asked me if I ever heard of the Native American smudging ritual. I never even knew it was a Native American tradtion at this point. I decided to give it a try. I googled it to learn more and bought my own smudge stick (at health food stores or online). I do feel that it has helped me to feel better, less anxious and more positive. If you are interested in learning more there is a link below to a helpful website. Basically it is burning sage or other herbs that are thought to take the negative energy away from you with its smoke. Just an idea if anyone is interested in giving it a try. I hope someone finds this useful.

http://healing.about.com/cs/native/a/smudging.htm

[Moonpetal]

Going to give it a try and share the experience, thank you for sharing!