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Author Topic: Before bed affirmations  (Read 4389 times)

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Offline Firefly2000

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Before bed affirmations
« on: September 01, 2011, 05:30:33 AM »
Someone on here was saying that affirmations right before you go to sleep are most effective. How would you go about this? How long should you affirm what you want to manifest? For example should I simply day what I want to happen as if it already has? That is, "I am so grateful now that..."?
"Fear of loss is the path to the dark side...Let go of everything you fear to lose." Yoda

Offline 57angel

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Re: Before bed affirmations
« Reply #1 on: September 01, 2011, 05:45:05 AM »
I read my affirmations twice a day, the moment I wake up and before going to bed.  I believe that affirming in the morning will guide my conscious and subconscious mind what to do and how should I react on things that will happen for that day. Affirmations at night is also good. I think its not on the time when to do your affirmations, its on how you feel while reading your affirmations that will make manifestations faster. Yes, feel with all of your emotions and senses as if your dreams already manifest and you are already enjoying them. Before you know it, your dream is no longer a dream - but a reality!

Offline lashark

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Re: Before bed affirmations
« Reply #2 on: September 01, 2011, 07:19:46 AM »
yes, say your affirmations in the now, present tense. If you are doing the affirmations to manifest something it is because you are aware that it hasnt happened yet, but it really has, it vibrationally has already happened. What you see in "reality" is old news. And like Angel said, what matters is how you feel when stating your affirmations.

Offline Katie

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Re: Before bed affirmations
« Reply #3 on: September 01, 2011, 11:43:46 AM »
I read my gratitude statements twice a day ~ morning and night, just before I go to sleep. During the day time, I send my love & blessings out to people, be it a neighbor mowing his lawn or some passer by I don't even know. When I go somewhere, I give thanks for everything I see, like flowers, birds, a mother tenderly holding her little baby in her arms, an elderly couple holding hands, etc...

My gratitude list is rather long : 4 pages ! What's important is to start off by giving thanks for all that you have. Then you get to the part about your husband. You need to feel that what you're saying is already happening now, it's the feelings you put into your affirmations that makes them manifest.

http://affirmyourlife.blogspot.com/2009/08/9-laws-of-creating-perfect-affirmations.html

 :)

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Offline Moonpetal

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Re: Before bed affirmations
« Reply #4 on: September 11, 2011, 04:11:51 PM »
I love the suggestions mentioned here! Lovely :) I am using a bracelet for affirmations.. I made it out of beads and for each bead an affirmation that I repeat before bedtime.. I wear it all the time and when having a bad day sometimes I just have to look at it to remember what they stand for.. :)

Offline Katie

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Re: Before bed affirmations
« Reply #5 on: September 11, 2011, 04:48:11 PM »
Moonpetal, that's a very good idea  :)

Offline Miles70

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Re: Before bed affirmations
« Reply #6 on: September 11, 2011, 06:40:55 PM »
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Miles Brown

Offline Firefly2000

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Re: Before bed affirmations
« Reply #7 on: September 13, 2011, 06:11:36 PM »
I really like the bead idea. I need to get out of my funk and start being grateful again!

Offline 2thetop

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Re: Before bed affirmations
« Reply #8 on: September 14, 2011, 08:27:23 AM »
Yes firefly.  The reason right when you wake up and right before you go to sleep are so good is because during these times your minds "filters" arent in full go yet.  Which basically means that lil voice that tells you this is wacky or this isnt gonna work.  Isnt fully awake.  Some have recommended recording yourself saying your affirmations and what you are grateful for and listening to it as you fall asleep.  You can go even further and record some music that relaxes you, and then record yourself just under the volume that you can clearly pick up with your conscious mind. 

If you dont mind me asking,what are you in a funk over? 

Offline Firefly2000

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Re: Before bed affirmations
« Reply #9 on: September 14, 2011, 10:33:53 PM »
I am just really down over all the things going on. I am getting ready to go through a divorce. At first I used the LOA to try ti win him back, but he did so much for me to lose my respect for him, I dont even want to stay in the marriage anymore. But divorce, especially with four kids is never a fun prospect and I just want to get to a point in my life where I can properly enjoy my kids and not be on edge.

Offline 2thetop

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Re: Before bed affirmations
« Reply #10 on: September 14, 2011, 10:44:50 PM »
Ah yes that can take a toll on your emotions for sure.  Especially with children involved.  Have you worked on forgiving him for all that he did?  Not for the sake of making up, but for your sake.  I think it is a good idea to focus on getting to the point that you can enjoy your kids.  Why not start now?  I am sure you do, but embrace them and do something that will bring you all joy. 

As I am sure you know, we are all here at any time you feel you need to just vent or get something out of your system.  Its always better to release what is troubling you then hold it in.

I will keep you in my thoughts and prayers.  Just know that everything will be alright. 

Much love and many blessings to you and your family

Offline Firefly2000

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Re: Before bed affirmations
« Reply #11 on: September 15, 2011, 05:28:51 PM »
Thank you, 2thetop. Being on here has really helped. Yes, I am ready to forgive him. Hopefully he will forgive me as well, as I have not been entirely blameless either. Right now my focus is those kids and also working on my persinal growth, so I may learn to love and respect myself again. I think tye stress and high emotion of all that has gone on has taken its toll in me and caused me to do and say things I am not entirely proud of, So I want to work in myself and grow spiritually so that no matter if I am in a relationship or not, I will still be in a wonderful long term relationship with someone I will be with the rest of my life - me. :)

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